BJJ Report News | BJJ Report

BJJ Report | Matthew Tropp

6 days ago
3 min

10 foods that can improve your BJJ game!

We want to get better at BJJ and what we put into our body makes a difference in how we perform

BJJ Report | Matthew Tropp

Mar 10
2 min

Why hands shake or tremble after training Brazilian Jiu Jitsu?

We just had a pretty intense roll and after our hands start to shake. The question is simple, should our hands shake after a BJJ roll?

BJJ Report | Matthew Tropp

Mar 3
4 min

Wristlocks Banned In BJJ?

Bjj Report will examine 10 reasons why wristlocks may be banned in Brazilian Jiu Jitsu. There is also reason to show why we should keep them

Matthew Tropp

Feb 18
3 min

10 Worst foods to eat before training BJJ!

We all want to perform our best when it comes to BJJ. What we eat and when we eat plays a role in our performance.

Matthew Tropp

Feb 4
4 min

Are injuries avoidable in BJJ?

Here is a good question!! Ever talk to a person who has trained BJJ for years and says "i have never been injured"? Neither have I. In...

Matthew Tropp

Jan 28
3 min

10 reasons strength may not matter in BJJ!

The debate about whether technique beats strength in Brazilian Jiu Jitsu. Let’s look at why it does & does not matter in BJJ Report BJJ News

Matthew Tropp

Jan 7
3 min

The Race to BJJ Black Belt!

Why you will always outrank everyone who gets a blackbelt after you! Once you become a BJJ black belt you are on a set promotional timeline.

Matthew Tropp

Dec 31, 2022
4 min

10 reasons you WONT get promoted in BJJ!

Here are 10 reasons you MAY NOT get promoted or advance in Brazilian Jiu Jitsu!

Matthew Tropp

Dec 24, 2022
3 min

10 ways to get really good at Brazilian Jiu Jitsu fast!

10 proven ways to get better at Jiu Jitsu faster! Tired of feeling like your game has plateaued? Get better using these methods!

Matthew Tropp

Dec 9, 2022
3 min

10 things to expect on your first day of BJJ? (and what you will need to begin)

So you thinking of starting your Brazilian Jiu Jitsu Journey? In this article ill share with you what to expect and what you will need.

Anon White Belt

Dec 4, 2022
2 min

Why dont BJJ Black Belts do Warm Ups?

Why doesn't the professor warm up before class? They can chain tap us into oblivion so what's the difference.

Matthew Tropp

Dec 1, 2022
2 min

9 Reasons BJJ Purple Belts Have No Cardio!

Does being a purple belt mean you will sacrifice your cardio? BJJ Report looks at the 9 reasons this may be true.

Matthew Tropp

Nov 5, 2022
2 min

6 reasons kids should train BJJ.

What age should kids should start practicing Brazilian Jiu Jitsu? Ages 5-7 are a recommended starting age.

Matthew Tropp

Nov 4, 2022
3 min

Why Being A BJJ Blue Belt Sucks?

Why it’s so difficult being a BJJ blue belt? There are many reasons that could contribute to why most Blue Belts quit BJJ.

Matthew Tropp

Oct 22, 2022
5 min

Do these 21 celebrities make BJJ a better sport?

Do celebrities who train BJJ make the sport more popular or is there a negative effect on Jiu Jitsu ?

Matthew Tropp

Oct 8, 2022
4 min

Is wearing a mouthguard in BJJ bad?

What are the pros and cons of wearing a mouth guard in BJJ and why? These are opinions and in no way are we giving medical advice. Mouth...

Ann Edwards

Sep 22, 2022
3 min

How can BJJ improve the body of a woman?

By Ann Edwards | Elite Sports And For Worse? We know that exercise has a grave impact on our health and our body. We all can agree to...

Matthew Tropp

Sep 17, 2022
4 min

The Fear of BJJ Leg Attacks!

Why are people afraid of heel hooks, knee bars and ankle locks? Lets be completely honest, because you could end up with a serious injury.

Matthew Tropp

Aug 12, 2022
3 min

Get rid of that bad smell on your BJJ Gi!

How to get the smell out of your BJJ Gi and smelling new again as well as a look at what makes it smell so bad.

Matthew Tropp

Jul 16, 2022
2 min

Why wear a rash guard in BJJ or MMA?

Should we really wear a rash guard in BJJ? A look at why a rash guard may be the right choice for BJJ or MMA practitioners.