BJJ Report | Matthew Tropp
10 foods that can improve your BJJ game!
We want to get better at BJJ and what we put into our body makes a difference in how we perform
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BJJ Report | Matthew Tropp
- Mar 10
- 2 min
Why hands shake or tremble after training Brazilian Jiu Jitsu?
We just had a pretty intense roll and after our hands start to shake. The question is simple, should our hands shake after a BJJ roll?
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Matthew Tropp
- Feb 18
- 3 min
10 Worst foods to eat before training BJJ!
We all want to perform our best when it comes to BJJ. What we eat and when we eat plays a role in our performance.
1,176 views
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