BJJ Report | Matthew TroppAug 5, 20237 minCan Peptides heal BJJ injuries faster?Peptides are rumored to help you heal faster. Let’s take a look at what peptides are and how they work.
BJJ Report | Matthew TroppJun 25, 20234 minAvoid Injury! How to say "you don't want to roll"In BJJ, sometimes it is not easy to find the words to tell someone you don't want to roll with them. You simply want to avoid injury in BJJ.
BJJ Report | Matthew TroppMar 10, 20232 minWhy hands shake or tremble after training Brazilian Jiu Jitsu? We just had a pretty intense roll and after our hands start to shake. The question is simple, should our hands shake after a BJJ roll?
BJJ Report | Matthew TroppMar 3, 20234 minWristlocks Banned In BJJ?Bjj Report will examine 10 reasons why wristlocks may be banned in Brazilian Jiu Jitsu. There is also reason to show why we should keep them
Matthew TroppFeb 4, 20234 minAre injuries avoidable in BJJ?Here is a good question!! Ever talk to a person who has trained BJJ for years and says "i have never been injured"? Neither have I. In...