By: Kazuki Umemura (Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Marcelo Alonso > Kazuki Umemura) “Age is just a number. It...

Rorion Gracie's first student published a book of memoirs and experiences,

How I trained BJJ safely every day during a global pandemic.

Why training BJJ is not helping you lose any weight!