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Its Official !!! BJJ Report Assigned ISSN#2766-1709 by Library of Congress

Anon White Belt

Why dont BJJ Black Belts do Warm Ups?

Why doesn't the professor warm up before class? They can chain tap us into oblivion so what's the difference.

Matthew Tropp

9 Reasons BJJ Purple Belts Have No Cardio!

Does being a purple belt mean you will sacrifice your cardio? BJJ Report looks at the 9 reasons this may be true.

Matthew Tropp

6 reasons kids should train BJJ.

What age should kids should start practicing Brazilian Jiu Jitsu? Ages 5-7 are a recommended starting age.