BJJ Report | Matthew Tropp10 foods that can improve your BJJ game!We want to get better at BJJ and what we put into our body makes a difference in how we perform
BJJ Report | Matthew TroppWhy hands shake or tremble after training Brazilian Jiu Jitsu? We just had a pretty intense roll and after our hands start to shake. The question is simple, should our hands shake after a BJJ roll?
BJJ Report | Matthew TroppWristlocks Banned In BJJ?Bjj Report will examine 10 reasons why wristlocks may be banned in Brazilian Jiu Jitsu. There is also reason to show why we should keep them