BJJ News 

ATTENTION WHITE BELTS! Instagram is not your professor! Stop trying exotic techniques from social media.

Remember when so many people are being promoted during the pandemic?

Why training BJJ may not be helping you lose any weight! Sadly, the truth is, abs are made in the kitchen, not on the mats.

A-Game A Holes is an article about upper belts in BJJ being dominant instead of helpful to lower belts.

Can you practice what you learn on YouTube to get better at BJJ faster?