BJJ News 

ATTENTION WHITE BELTS! Instagram is not your professor! Stop trying exotic techniques from social media.

Should we teach white belts leg attacks? Would it be bad to wait until blue or purple belt to learn heel hooks?

BJJ Report: What is the best way to avoid white belt related injuries? BJJ Report may have an idea.

A common question that I get asked by older BJJ practitioners is "What should I do when I roll with someone who is younger and faster?

How to consider getting back to BJJ after a catastrophic knee injury or heart attack.

If sub-only actually promotes more submissions by its very structure, then people are being misled

Would a guard puller be able to defend their life in prison? What does the high level black belt think they would be able to achieve.

Remember when so many people are being promoted during the pandemic?

Why training BJJ may not be helping you lose any weight! Sadly, the truth is, abs are made in the kitchen, not on the mats.

I know when doing Jiu Jitsu, we’re supposed to drop our ego at the door, but why does it seem like a lot of Black Belts don’t?

In BJJ, Strength Vs. Technique? Who would win? Will technique alone get the desired results in BJJ?

A-Game A Holes is an article about upper belts in BJJ being dominant instead of helpful to lower belts.

Are you really going to use BJJ in a real fight? The real question is how much does sport Jiu Jitsu work in the streets?

Uncover the truth about improving at Jiu Jitsu. Is "just showing up" enough? Explore better training systems and innovative approaches in th

Should you stick to only one BJJ academy or is it okay to learn from multiple schools?

When is it okay for a BJJ professor to give personal advice to a student? Is there really a time and a place?

Can you practice what you learn on YouTube to get better at BJJ faster?

Does getting injured a lot mean its time to quit BJJ?

Does BJJ work without takedowns? Yes and No! We fight in a real confrontation the way we train in the gym? We have to become more balanced.

What are the signs your overtraining in BJJ? Overtraining in BJJ can lead to a mental and physical breakdown.