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BJJ News
BJJ REPORT
How BJJ kept me sober - By Jonathan Latt
Can BJJ play a significant role for sobriety? Jonathan Latt shares his take on how it works.
Jonathan Latt
Nov 9, 2024
10 bad things to eat before training BJJ!
10 bad things you should not eat before training BJJ. What we eat and when we eat plays a role in our performance.
BJJ Report | Matthew Tropp
Feb 10, 2024
Can Peptides heal BJJ injuries faster?
Peptides are rumored to help you heal faster. Let’s take a look at what peptides are and how they work.
BJJ Report | Matthew Tropp
Aug 5, 2023
10 foods that can improve your BJJ game!
We want to get better at BJJ and what we put into our body makes a difference in how we perform
BJJ Report | Matthew Tropp
Mar 17, 2023
Why hands shake or tremble after training Brazilian Jiu Jitsu?
We just had a pretty intense roll and after our hands start to shake. The question is simple, should our hands shake after a BJJ roll?
BJJ Report | Matthew Tropp
Mar 10, 2023
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