What are the signs your overtraining in BJJ? Overtraining in BJJ can lead to a mental and physical breakdown.

By: Kazuki Umemura (Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Marcelo Alonso > Kazuki Umemura) “Age is just a number. It...

Your never too old to start BJJ, or are you? BJJ Report looks at why!

Rorion Gracie's first student published a book of memoirs and experiences,

How I trained BJJ safely every day during a global pandemic.

Athleticism Vs Jiu Jitsu examined by BJJ Report mystery writer Anonymous White Belt

Why training BJJ is not helping you lose any weight!