10 bad things to eat before training BJJ!
10 bad things you should not eat before training BJJ. What we eat and when we eat plays a role in our performance.
10 bad things to eat before training BJJ!
Are injuries avoidable in BJJ?
Overtraining in Brazilian Jiu Jitsu?
Can Older People Still Do BJJ?
Am I too Old to Start BJJ? Yes and No!
BJJ BOOK Report: WORTH DEFENDING: HOW GRACIE JIU-JITSU SAVED MY LIFE By: Richard Bresler/Scott Burr
BJJ Report: Training BJJ Safely During Covid - By: Jacob Knight
Athleticism Vs Jiu Jitsu?? Who would win? Anonymous White Belt Article #5
Why #everydayporrada isn't helping your waistline! (Anonymous White Belt Article #4)