Ann EdwardsSep 22, 20223 minHow can BJJ improve the body of a woman?By Ann Edwards | Elite Sports And For Worse? We know that exercise has a grave impact on our health and our body. We all can agree to...
Ann EdwardsJun 18, 20223 minCan BJJ Help Improve ADHD In Kids?Highlighting some of the ways BJJ training helps in improving focus, reducing distractions, and helping with ADHD symptoms.
Ann EdwardsJun 2, 20224 minNo-Gi BJJ- Gripping Strategies To Transform Your Game!Game Changer No GI grip variations that will speed up your NO GI BJJ proficiency.